Weigh In record (no journal entry) for 04 December 2012
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135.6 lb
Lost so far: 0.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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179 kcal
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Fat: 1.19g | Prot: 2.93g | Carb: 41.36g.
Breakfast: Cream (Half & Half, Fat Free), Honey, Coffee (Brewed From Grounds). more...
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gaining 7.0 lb a week
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