Weigh In record (no journal entry) for 05 May 2019
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139.6 lb
Lost so far: 7.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1320 kcal
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Fat: 36.70g | Prot: 53.60g | Carb: 192.47g.
Breakfast: Bananas, Muller Light Toffee Yogurt. Lunch: Costa Coffee Skinny Latte (Medio), Costa Coffee Emmental & Mushroom Toastie. Dinner: Baked Sweetpotato (Peel Eaten). Snacks/Other: Muffins (with Low Fat 2% Milk), Alpro Coconut Milk. more...
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losing 0.5 lb a week
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mandydb2's weight history
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