Weigh In record (no journal entry) for 04 December 2012
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237.4 lb
Lost so far: 25.6 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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364 kcal
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Fat: 5.13g | Prot: 25.92g | Carb: 54.08g.
Breakfast: Imitation Crab Meat, tangelo, Liquid Stevia, Coffee, Blueberry Greek Yogurt. more...
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gaining 3.5 lb a week
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jonandcarisa's weight history
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