Weigh In record (no journal entry) for 05 May 2019
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135.1 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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974 kcal
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Fat: 52.58g | Prot: 68.10g | Carb: 57.12g.
Breakfast: DM Bio Chiasamen, Pur, Seeberger Cranberry , Tirol Milch Bergbauern Natur Joghurt, Mango-Bananen-Smoothie, Kaffee (Gemahlen). Lunch: Hähnchenbrustfilet in Mango-Curry-Rinder-Aspik, Homann Bismarckhering, Panifactum LOWCARB Brot, Gurke (mit Schale), Cocktailtomaten, K-Classic Mozzarella Light. more...
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gaining 20.1 lb a week
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