Weigh In record (no journal entry) for 09 July 2008
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2008:
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2650 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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esha79's weight history
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