Weigh In record (no journal entry) for 05 May 2019
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169.5 lb
Lost so far: 1.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1530 kcal
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Fat: 51.03g | Prot: 71.02g | Carb: 193.16g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Penny Markt Baguette Brötchen, Kaffee, Milfina Milch 1,5% Fett, Rama Margarine. Dinner: Knorr Rahm Soße, Salzkartoffeln, Bonduelle Junge Erbsen Zart und Extra Fein, K-Classic Putenschnitzel Paniert. Snacks/Other: Coppenrath & Wiese Marzipan-Torte, Cappuccino, Meßmer Brennnessel-Mischung. more...
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2511 kcal
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Activities & Exercise:
Massage - 10 minutes, Driving - 12 minutes, Showering - 10 minutes, Working - 7 hours, Cooking - 15 minutes, Sleeping - 6 hours, Resting - 10 hours and 13 minutes. more...
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steady weight
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Schnullerbacke 5's weight history
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