Weigh In record (no journal entry) for 04 May 2019
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254.0 lb
Lost so far: 26.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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3692 kcal
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Fat: 123.04g | Prot: 140.84g | Carb: 514.66g.
Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing. Dinner: French or Vienna Bread, Pizza Pizza Pepperoni Pizza, Uno Chicago Grill Onion Strings, Hooters Curly Fries, Hellmann's Light Mayonnaise Individual Packet, Johnny's French Dip Au Jus Sauce, Boar's Head All Natural Roast Beef. Snacks/Other: Dunkin' Donuts Glazed Donut, Kellogg's Pop-Tarts Frosted - Strawberry, Twix Twix, Oatmeal Cookies with Carob Chips, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl. more...
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2525 kcal
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Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
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steady weight
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