Weigh In record (no journal entry) for 04 May 2019
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1003 kcal
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Fat: 72.06g | Prot: 41.00g | Carb: 62.31g.
Lunch: Eden Foods Organic Sauerkraut, Calavo Avocado, Good Sense Roasted & Salted Pumpkin Seeds. Dinner: 505 Southwestern Hatch Valley Green Chile Salsa, Our Family Brussel Sprouts, Cooked Broccoli (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Kirkland Signature Halved Pecans, David Seeds Pumpkin Seeds. more...
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losing 7.0 lb a week
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CabosGirl's weight history
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