Weigh In record (no journal entry) for 03 May 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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2774 kcal
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Fat: 43.26g | Prot: 187.45g | Carb: 403.34g.
Breakfast: Curtiriso Gallette di Mais, Mela, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Nostromo Tonno al Naturale. Dinner: Curtiriso Gallette di Mais, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Zucchine Grigliate. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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steady weight
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