Weigh In record (no journal entry) for 04 May 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1934 kcal
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Fat: 60.60g | Prot: 105.21g | Carb: 237.78g.
Breakfast: Extracto de Vainilla, Chocolate en Polvo (sin Endulzante), Imperial Polvo de Hornear, Clara de Huevo, Huevo Cocido. Lunch: Dafood Queque de Vainilla, Aceite Vegetal, Patatas Cocidas, Salsa de Tomate, Carne Mechada, Arroz Blanco. Dinner: Puripop Popcorn Coco Vainilla, Chocolate en Polvo (sin Endulzante), Colun Leche Descremada, Clara de Huevo, Quaker Avena Instantánea. Snacks/Other: Clara de Huevo, Avena Instantánea, Polvo de Hornear, Chocolate en Polvo (sin Endulzante), Extracto de Vainilla, Huevo Cocido. more...
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losing 0.5 lb a week
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