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13.4% grasa
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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2302 kcal
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Fat: 111.19g | Prot: 136.01g | Carb: 191.90g.
Breakfast: Costa Rolls Crispy Berries, Jumbo Salsa Barbecue, Huevo Duro, Colun Queso Edam, Colun Yoghurt Batido Natural Light. Lunch: Belmont Aceite Vegetal, Zumo de Limón, Lechuga de Hoja Verde, Jumbo Corazones de Palmitos Enteros, Arroz Blanco (de Grano Medio, Cocido), Ideal Pan Rallado, Jumbo Reineta. Dinner: Surco Frutos Secos y Semillas, Marco Polo Nut Mix 2, Pancho Villa Panchitos, Soprole Protein + Natural, Colun Queso Edam, Soprole Uno al Día, Great Value Chunky Chocolate Chip Cookies. more...
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steady weight
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