Weigh In record (no journal entry) for 04 May 2019
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125.1 lb
Lost so far: 14.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1102 kcal
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Fat: 72.21g | Prot: 51.44g | Carb: 27.32g.
Breakfast: Coffee, Fried Egg, Silk Pure Almond Milk - Unsweetened Original. Lunch: Perfectly Crisp Parmesan Cheese Crisps, Jif Natural Creamy Peanut Butter. Dinner: Dry Roasted Pistachio Nuts (with Salt Added) , Tito's Handmade Vodka, Perfectly Crisp Parmesan Cheese Crisps. more...
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gaining 13.3 lb a week
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Jill E Gunnell's weight history
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