Weigh In record (no journal entry) for 04 May 2019
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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690 kcal
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Fat: 31.58g | Prot: 27.15g | Carb: 72.47g.
Breakfast: Hash Brown (from Fresh), English Muffin, Fried Egg, Coca-Cola Coca-Cola Classic (20 oz), America's Choice Bacon Thick Sliced. more...
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gaining 2.0 lb a week
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