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Though I was able to lose some weight this week, I still didn't meet my goals/challenges I had set for myself last week. I didn't keep track of my meals, I did indulge at the dessert table at my nephew’s baptism, and I didn't exercise. Of course I could come up with a million excuses, but who am I kidding. This coming week my goals/challenges will be the same.
I will try to log my meals.
Incorporate some exercise.
Make healthier food choices.
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138.4 lb
Lost so far: 13.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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