Weigh In record (no journal entry) for 04 May 2019
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2019:
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2681 kcal
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Fat: 93.79g | Prot: 78.57g | Carb: 212.18g.
Breakfast: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, Guayaki Yerba Mate Organic Tea, Trader Joe's Strawberry Kiwi Juice. Lunch: Trader Joe's Strawberry Kiwi Juice, Subway Oatmeal Raisin Cookie, Tartar Sauce, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Olive Oil, Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine. Dinner: Snak Club Raw Almonds, Cooked Vegetables, Olive Oil, Sauvignon Blanc Wine. more...
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1653 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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