Weigh In record (no journal entry) for 21 July 2010
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243.0 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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160 kcal
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Fat: 1.78g | Prot: 4.12g | Carb: 31.77g.
Breakfast: Nectarines, Quick Cooking Irish Oatmeal. more...
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losing 7.0 lb a week
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meghaan's weight history
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