Weigh In record (no journal entry) for 04 May 2019
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180.1 lb
Lost so far: 58.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1832 kcal
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Fat: 70.87g | Prot: 94.06g | Carb: 208.14g.
Lunch: McDonald's Curry Sauce, McDonald's Chicken McNuggets (6), McDonald's McDouble Chili Cheese. Dinner: Honig, Abraham Original Schwarzwälder Schinken, Fol Epi Hauchfein, Mischbrot. Snacks/Other: Villosa Sallos. more...
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steady weight
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