Weigh In record (no journal entry) for 21 July 2010
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183.2 lb
Lost so far: 4.8 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2010:
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934 kcal
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Fat: 56.95g | Prot: 41.83g | Carb: 70.77g.
Breakfast: PEANUTS, SLIM FAST. Lunch: LITTLE DEBBIE OATMEAL CAKE. more...
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gaining 10.5 lb a week
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