Weigh In record (no journal entry) for 03 December 2012
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116.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 December 2012:
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1425 kcal
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Fat: 61.98g | Prot: 46.84g | Carb: 172.21g.
Breakfast: mille feuille, swiss cheese, kiwi, white bread. Lunch: bacon, crouton, parmesan, caesar dressing, lettuce. Dinner: white chocolate, soya sauce, marshmallow, mousse, cheesecake, teriyaki chicken, tempura, sweet potato, white rice. Snacks/Other: chewy. more...
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1791 kcal
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Activities & Exercise:
Sitting - 11 hours and 10 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 1.6 lb a week
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