Weigh In record (no journal entry) for 04 May 2019
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126.3 lb
Lost so far: 3.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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532 kcal
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Fat: 5.63g | Prot: 11.55g | Carb: 121.79g.
Lunch: 청포도, 방울 토마토, 제스프리 골드키위. Dinner: 오렌지, 오미자차, 파프리카. Snacks/Other: 구운김, 군고구마, 오미자차, 제스프리 골드키위, 청포도. more...
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losing 9.3 lb a week
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