Weigh In record (no journal entry) for 03 December 2012
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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277 kcal
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Fat: 13.64g | Prot: 35.15g | Carb: 0.00g.
Lunch: Deli Thin Sliced Pepper Jack Cheese, Pepper Jack Cheese Sticks, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
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steady weight
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