Weigh In record (no journal entry) for 03 May 2019
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177.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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2902 kcal
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Fat: 124.31g | Prot: 169.50g | Carb: 304.00g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Panda Express Fried Rice, Panda Express Orange Chicken, Panda Express Beijing Beef. Snacks/Other: Legion Genesis. more...
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losing 12.6 lb a week
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