Weigh In record (no journal entry) for 03 May 2019
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176.6 lb
Lost so far: 0.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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709 kcal
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Fat: 32.12g | Prot: 26.64g | Carb: 79.51g.
Breakfast: Thomas' Original Made with Whole Grains English Muffins, Scrambled Egg, Coffee with Cream. Lunch: Chocolate Chip Muffin. more...
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gaining 5.6 lb a week
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digregorio957's weight history
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