Weigh In record (no journal entry) for 03 May 2019
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191.8 lb
Lost so far: 10.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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2573 kcal
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Fat: 71.00g | Prot: 129.25g | Carb: 378.75g.
Breakfast: Starbucks Pumpkin Loaf, McDonald's Caramel Mocha (Small). Lunch: Pepsi Pepsi, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. more...
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losing 14.0 lb a week
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