Weigh In record (no journal entry) for 03 May 2019
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222.5 lb
Lost so far: 25.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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3207 kcal
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Activities & Exercise:
Elliptical - 32 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Roblaw2b's weight history
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