Weigh In record (no journal entry) for 03 May 2019
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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733 kcal
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Fat: 34.94g | Prot: 29.08g | Carb: 84.82g.
Breakfast: Trader Joe's Hashbrowns, Cream Cheese, Thomas' Mini Bagels - Plain. Lunch: Cauliflower Rice, Daisy Light Sour Cream, Cheddar Cheese , Eden Organic Refried Pinto Beans. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Nabisco Triscuit Thin Crisps Original. more...
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losing 0.7 lb a week
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