Weigh In record (no journal entry) for 03 May 2019
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207.8 lb
Lost so far: 11.8 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2019:
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247 kcal
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Fat: 17.31g | Prot: 3.83g | Carb: 20.92g.
Breakfast: Coffee, Heavy Cream, Boston Brown Bread. more...
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losing 6.3 lb a week
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rudy lenzkes's weight history
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