sunnykate's Journal, 03 May 2019

Weigh In record (no journal entry) for 03 May 2019
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2019:
1556 kcal Fat: 49.63g | Prot: 39.41g | Carb: 140.22g.   Breakfast: Trader Joe's Strawberry Kiwi Juice, Guayaki Yerba Mate Organic Tea, Apples, Whole Foods Market Almond Butter. Lunch: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Steamed or Boiled Shrimp, Trader Joe's Shrimp Cocktail Sauce. Dinner: Sauvignon Blanc Wine, Olive Oil, Cooked Vegetables. more...
1568 kcal Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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