Weigh In record (no journal entry) for 03 May 2019
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147.2 lb
Lost so far: 3.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1330 kcal
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Fat: 32.77g | Prot: 107.97g | Carb: 150.19g.
Breakfast: Comet Rice 100% Brown Rice, Grouper (Fish) (Mixed Species) . Lunch: Cub Foods Brown Rice, Chicken Vegetable Soup. Dinner: Comet Rice 100% Brown Rice, Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas). Snacks/Other: Bananas , 365 Organic Coconut Milk. more...
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steady weight
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