Weigh In record (no journal entry) for 03 May 2019
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260.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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3150 kcal
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Fat: 82.95g | Prot: 134.12g | Carb: 476.52g.
Breakfast: Jennifer's Garden Mixed Berries (Cup), Oatmeal. Lunch: Fruit Salad. Dinner: Meatless Burrito with Beans and Rice. Snacks/Other: Gummy Bears, Beef Meatballs, Bob's Red Mill Unsweetened Flaked Coconut, Orange Juice, Back to Nature Classic Granola, Chobani 0% Plain Greek Yogurt (8 oz), Dum Dum Lollipop, Evol Ziti Bolognese, Baked by Melissa Mini Cupcakes, Skinny Pop Popcorn (Package), Vitafusion Omega 3 Gummy Vitamins, Dr. Praeger's Spinach Littles. more...
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3233 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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