|
Back on now....almost lost it there!
|
246.5 lb
Lost so far: 51.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2012:
|
130 kcal
|
Fat: 2.00g | Prot: 20.00g | Carb: 8.00g.
Breakfast: 100% Whey Protien. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerst's weight history
|