Weigh In record (no journal entry) for 03 May 2019
|
235.9 lb
Lost so far: 16.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2019:
|
1775 kcal
|
Fat: 68.46g | Prot: 69.95g | Carb: 165.06g.
Breakfast: Käse, Rama Rama mit Butter, Ei, Leicht & Cross Knusperbrot Weizen. Lunch: Gut & Günstig Delikatess Bierwurst, Rama Rama mit Butter, Dinkelbrot, Käse. Dinner: Vollkorn-Nudeln mit Hackfleischsoße. Snacks/Other: Beck's Bier (500ml). more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annett s's weight history
|