Weigh In record (no journal entry) for 03 December 2012
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192.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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279 kcal
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Fat: 2.18g | Prot: 12.11g | Carb: 52.09g.
Breakfast: Special K Frutas Rojas, 1% Fat Milk. more...
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gaining 9.3 lb a week
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