Weigh In record (no journal entry) for 03 May 2019
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117.3 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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1269 kcal
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Fat: 35.38g | Prot: 62.27g | Carb: 158.36g.
Breakfast: Ekoplaza Gebroken Lijnzaad, AH Havermout Grove Vlokken, Jumbo Amandeldrink Ongezoet, Banaan. Lunch: 100% Pindakaas Naturel, Liefde en Passie Petit Cereales. Dinner: Paddenstoelenmix, Tofu Roerbak Reepjes Pittig Gekruid, Zoete Aardappel. Snacks/Other: Body & Fit Vegan Protein Bar Cookie Dough, Aardbeien. more...
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1423 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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