Weigh In record (no journal entry) for 03 May 2019
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180.1 lb
Lost so far: 58.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1549 kcal
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Fat: 62.13g | Prot: 77.94g | Carb: 163.09g.
Lunch: Mischgemüse, DM Bio Thai Curry Sauce, Reis (Gekocht), Hofmann Menue Hähnchenbrust im Backteig. Dinner: Myprotein Impact Whey Salted Caramel, TiP H-Vollmilch 3,5%, Naumburger Sächsischer Leberkäse, Camembert, Gut & Günstig Weizenbrötchen. more...
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steady weight
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