Weigh In record (no journal entry) for 03 May 2019
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151.5 lb
Lost so far: 35.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1575 kcal
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Fat: 68.24g | Prot: 62.80g | Carb: 171.93g.
Breakfast: Kaffee mit Milch. Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Aldi Frischer Krautsalat, Cordon Bleu. Dinner: Dinkelbrötchen. Snacks/Other: Schokomuffin. more...
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gaining 6.2 lb a week
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nini0689's weight history
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