Weigh In record (no journal entry) for 03 May 2019
|
142.9 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2019:
|
2608 kcal
|
Fat: 178.38g | Prot: 101.45g | Carb: 150.28g.
Dinner: Булка с Повидлом, Авокадо, Жульен Грибной, Свиные Ребрышки. Snacks/Other: Торт Наполеон, Клубника, Орех Пекан. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanita_zakharchenko's weight history
|