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Chrisso Z
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03 May 19
Chrisso Z's Journal, 03 May 2019
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Found if I do IF, usually 14hrs, its helping, also not having lunch/breakfast some days.
137.3 lb
Lost so far:
9.7 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
2 Supporters
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good loss 👍🍏🥦🥑💞
03 May 19 by member:
trishjones
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