Weigh In record (no journal entry) for 02 May 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1400 kcal
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Fat: 44.36g | Prot: 75.10g | Carb: 181.84g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Arcor Mermelada Light de Ciruela, Pan Integral, Natural Seed Super Granola. Lunch: Pechuga de Pollo (sin Comer la Piel), Guiso de Fideos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Papas Fritas, Arroz Blanco, Clight Jugo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mate Amargo, Banano, Mezcla de Frutas Secas y Nueces, Uvas Pasas (sin Semillas), Great Value Granola (Almendras, Pasas de Uva y Coco), Bollo, Tregar Ricotta Magra, Huevo Duro. more...
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gaining 0.5 lb a week
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