Weigh In record (no journal entry) for 03 December 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1606 kcal
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Fat: 67.81g | Prot: 67.30g | Carb: 199.79g.
Breakfast: Plain Yogurt, Homemade Granola, Almonds , Navels Oranges . Lunch: Fruit Passions - Pineapple in Tropical Fusion Gelatin, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Yellow Sweet Corn, Eggplant Parmesan Casserole. Dinner: Fuji Apples, Mixed Salad Greens, Pineapple Teriyaki Chicken Meatballs. more...
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losing 5.6 lb a week
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nubian queen's weight history
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