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Oops! I think that I ate too much yesterday, basically going overboard on dessert.
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1582 kcal
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Fat: 58.52g | Prot: 61.80g | Carb: 172.70g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Great Value Peach Preserves, Orange Juice. Lunch: Margarita, Salsa, Tortilla Corn Chips, Taquitos with Meat. Dinner: Italian Salad Dressing , Mixed Salad Greens, Unsweetened Iced Tea, Beef and Noodles (Mixture). Snacks/Other: Pascha 85% Cacao Bitter-Sweet Dark Chocolate Chips, Coffee, Chocolate Chip Cookie, Frigo Natural String Cheese Part Skim. more...
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gaining 1.8 lb a week
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