Weigh In record (no journal entry) for 02 May 2019
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185.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1739 kcal
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Fat: 58.44g | Prot: 55.77g | Carb: 193.19g.
Breakfast: Salsa, Sour Cream, El Monterey Simply Breakfast Burrito, Simply Orange Orange Juice (High Pulp), Scrambled Egg, Coffee (Brewed From Grounds). Lunch: Split Pea and Ham Soup, Great Value Sliced Pickled Beets, Kroger Red Wine Vinegar, Mixed Salad Greens, Fresh Selections Shredded Carrots. Dinner: Kirkland Signature Basil Pesto, Barilla Thin Spaghetti, Sutter Home Chardonnay, Cooked Artichoke (from Fresh). Snacks/Other: Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt, See's Candies Molasses Chips. more...
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gaining 7.7 lb a week
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