Weigh In record (no journal entry) for 02 May 2019
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171.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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220 kcal
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Fat: 8.62g | Prot: 7.92g | Carb: 30.29g.
Breakfast: Bananas, Fried Egg, Coffee with Cream. more...
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losing 4.2 lb a week
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dansherpa's weight history
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