Weigh In record (no journal entry) for 02 May 2019
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270.0 lb
Lost so far: 27.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1015 kcal
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Fat: 30.43g | Prot: 57.90g | Carb: 134.60g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Lunch: Hillshire Farm Farm Classics Hickory Smoked Ham, Wegmans Giant Bread, Wegmans Sharp Cheddar Thin Sliced, Heinz Mayonnaise Packet. Dinner: NutriSystem Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: NutriSystem Fudge Bar, Kellogg's Froot Loops, Kellogg's Special K Pastry Crisps - Blueberry. more...
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losing 3.0 lb a week
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