Weigh In record (no journal entry) for 02 May 2019
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213.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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658 kcal
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Fat: 16.06g | Prot: 40.51g | Carb: 91.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Post Honey Bunches of Oats Honey Roasted. Lunch: Great Value Enriched White Sandwich Bread, Kraft Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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gaining 1.0 lb a week
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