TaniaMarie's Journal, 21 July 2010

Week Two is done and I think I did an amazing job I'm down 5.5 lbs and only had one little piece of chocolate and one day where I scarfed down fries.
I am very proud of myself. This is definitely the longest I've stuck out a diet. I'm starting to love the bootcamp classes and as soon as I can do them without being sore for two days I know I'll have it made haha

By journalising my food it's really giving me perspective on what good choices and what bad choices are.

Here's to 5.5 lbs and another 58 to go!!

223.0 lb Lost so far: 5.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 39.06g | Prot: 33.04g | Carb: 153.92g.   Dinner: Strawberry Frozen Yogurt, cheese whiz, whole wheat bread , peanut butter kraft. Snacks/Other: Compliments Flax and Granola, silhouette, special k bar strawberry, mini breton, Hummus. more...

2664 kcal

Activities & Exercise: Desk Work - 4 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 11 hours and 45 minutes. more...