Weigh In record (no journal entry) for 02 May 2019
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198.0 lb
Lost so far: 66.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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671 kcal
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Fat: 23.36g | Prot: 58.92g | Carb: 64.22g.
Breakfast: Café, Minnas Biscoito de Polvilho, Mamão. Lunch: Alface de Folha Verde, Chuchu, Brócolis, Carne de Panela. Snacks/Other: Carne de Panela, Omelete ou Ovos Mexidos com Queijo, Café, Café, Bergamota. more...
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losing 2.4 lb a week
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andressamjb's weight history
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