andressamjb's Journal, 02 May 2019

Weigh In record (no journal entry) for 02 May 2019
198.0 lb Lost so far: 66.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2019:
671 kcal Fat: 23.36g | Prot: 58.92g | Carb: 64.22g.   Breakfast: Café, Minnas Biscoito de Polvilho, Mamão. Lunch: Alface de Folha Verde, Chuchu, Brócolis, Carne de Panela. Snacks/Other: Carne de Panela, Omelete ou Ovos Mexidos com Queijo, Café, Café, Bergamota. more...
losing 2.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andressamjb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.