Weigh In record (no journal entry) for 02 May 2019
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167.8 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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489 kcal
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Fat: 24.36g | Prot: 32.53g | Carb: 54.40g.
Breakfast: Domatesler, Beyaz Peynir, Migros Eski Kaşar, Besaş Siyez Ekmek. more...
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gaining 1.3 lb a week
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mctorunlar's weight history
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