helene11111's Journal, 02 May 2019

117.7 lb Lost so far: 12.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 46.74g | Prot: 33.14g | Carb: 235.43g.   Breakfast: Paysan Breton Crêpe L’Authentique, Cake framboise citron. Lunch: Fin Carré Chocolat Blanc, Brioche, Cake framboise citron, Picard Fondue de Poireaux, Carrefour Pâtes Complètes. Dinner: Gâteau au Citron. more...

1745 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...