Weigh In record (no journal entry) for 01 May 2019
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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946 kcal
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Fat: 84.91g | Prot: 29.11g | Carb: 24.75g.
Dinner: Whole Foods Market Nutritional Yeast , White House Apple Cider Vinegar, White House Apple Cider Vinegar, Pecan Nuts , Whole Foods Market Nutritional Yeast , David Seeds Pumpkin Seeds, Green Olives, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Walnut Oil, Kale . more...
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losing 14.0 lb a week
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CabosGirl's weight history
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